Are you frustrated with the amount of drama that shows up in practice and games?

Are you shocked at how easily your athletes will give up after a setback?

Do you wish they could control their body language, emotions and receive feedback better?

We work with coaches to teach you how to more effectively work with today’s athletes. The post pandemic rise in teen anxiety and depression, intense expectations of athletes and their parents, and an overall lack of resiliency, can make coaching tough! We will help you understand where your athletes are, give you tools & strategies to share with them, improve communication, team bonding and performance. 

We help coaches understand HOW to help athletes become aware of and manage their thinking and emotions, to reduce unnecessary stress and poor outcomes.

Your team isn't mentally weak, they are just mentally untrained. The result will look like a more gritty, confident and relaxed team.

What you get:

• 6 small group classes
  
   
• 2, 45 minute individual coaching  calls to discuss specific tools for you or your team

Dates & Times TBD.

Please complete introductory email to set up a call.