$397.00 USD

Three 1-on-1 sessions with either Shannon or Erin to collaborate and customize your mental training to your specific challenges and goals.

Group Coaching | Athletes 17-19

Our level 1 course consists of 7 weekly, one hour classes (zoom or in person) with 6-10 other athletes. It will give an age-appropriate, foundational understanding and awareness of thoughts & performance, brain function, limiting beliefs, self worth, energy & flow states. 

As well as tools to regulate emotions, manage the stress response, overcome setbacks with bounce back routines, self talk strategies, and use intention & visualization to achieve goals.

Optional 1-on-1 packages can be added.  

 

Dates & Times TBD.

Please complete introductory email to set up a call.

 

What People Are Saying:

Neurosport coaching has made a huge impact on my son’s life – both in sports and in other areas. As a parent, I can attest that mental performance coaching has made a huge impact on my son’s life – both in sports and in other areas. Dylan uses strategies he learned to battle through tough moments on the baseball field. When he was 14, he was extremely sick and in the hospital for over a week. I talked him through many scary moments using things learned through performance coaching. It was amazing to see how what he learned for baseball transferred to a time when he needed mental toughness most."

Chantel K., NWP Baseball Parent