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Let’s Slingshot Your Performance

Athletic experiences will take you to the highest of highs and the lowest of lows. Let slingshot performance coaching equip you with empowering tools to understand, when facing adversity and challenges, you are only being pulled back in order to be launched forward into your greatness.

Why Slingshot Performance Coaching?

Custom Coaching
✓ Personal Feedback
✓ Long-term Relationships

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You want the best for your athlete… and we’re here to help them succeed in every aspect of sport and life! Connect with us to get our best tips, education, and offers.

Let’s Slingshot Your Performance

Athletic experiences will take you to the highest of highs and the lowest of lows. Let slingshot performance coaching equip you with empowering tools to understand, when facing adversity and challenges, you are only being pulled back in order to be launched forward into your greatness.

Why Slingshot Performance Coaching?

✓ Custom Coaching
✓ Personal Feedback
✓ Long-term Relationships

Custom Coaching

We create a tailored, unique coaching program for every athlete, group, coach, and parent we work with. We’ll address your concerns and give you specific tools to excel. No two athletes or groups are the same, so neither are our coaching programs.

Personal Feedback

Not sure you understand a skill or tool we teach? You have lots of space to ask! We apply everything we teach to what you need, so if you’re struggling to stay confident at the starting blocks or free throw line, we’ll work on that specifically. Your needs guide each coaching session.



Long-term Relationships

Creating the neural wiring for mental resilience and emotional agility  isn’t something you just do once, and then never think about again. Mastery is a continual process of managing habits & thinking. We’re here to help you now, and when you need a refresher or face a new challenge in the future. 

How Can We together?

Team Coaching

Give your entire team a competitive edge with customized mental performance coaching. Coaches and players will learn performance enhancing concepts and tools together. Designed to address any specific areas of growth, challenge and need that come with your unique team dynamics and personalities. 

Coaching packages are customized based on the size and needs of each team. Call for a free needs assessment.  Price to be determined based on assessment.

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Performance Coaching for Individual Athletes

Get one-on-one coaching for your student athlete and watch them reach their biggest goals! All coaching is tailored to their individual needs, as well as understanding and  strengthening their mind-body connection. For example, improving confidence, rebounding quickly from mistakes, and facing performance challenges.

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Life After My Sport

Every competitive athlete can relate to the tough transition into life after sport.  Many athletes from as early as 10-11 years of age spend the majority of their days, months and years dedicating themselves to their sport.

Thousands of hours are spent physically training skills, working with experts, traveling to competitions and performing. It makes sense that our sports and activities can become our Identities. 

Whether it’s a career ending injury or just aging out, when the day arrives and our athletic career comes to an abrupt end, it can be upsetting and scary to answer the question “Now what?”  Too many athletes lose themselves, choose unhealthy ways of dealing with the extra time, lack of belonging, attention and structure.  So how do we move easily into our next chapter?  

With our “Next Play” course, we walk athletes through a process to reflect on their athletic experience, to identify the many transferrable strengths and skills they've developed, and ultimately to inspire hope, excitement and confidence about applying them in all of the future possibilities awaiting them. 

Mental Performance Coaching

for Small Groups

Learn proven sports psychology and neuroscience based techniques with a group of like-minded athletes, coaches, or parents. Small groups are one of the best ways to learn, as you get individual help and benefit from the opportunity to connect with the other members of the group.  Small groups meet 1 hr/week, in person or via zoom, for 7 live group coaching sessions. 

 

Are You a Coach? Manage a Coaching Staff?

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  • Are you frustrated with team or parent drama? 
  • Shocked at how easily your athletes give up?
  • Wish they'd control their body language, emotions and receive feedback better?

We will teach you how to effectively work with today’s athletes. The post pandemic rise in anxiety and depression, combined with intense expectations of athletes and their parents, can make coaching tough!

We will help you understand where your athletes are, give you tools & strategies to share with them, improve communication, team bonding and performance. 

We help coaches understand HOW to help athletes become aware of and manage their thinking and emotions, to reduce unnecessary stress and disappointing outcomes. The result will look like a more gritty, confident and relaxed team.

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I've Still Got Questions

No problem - check out the most frequently asked ones below...

Are you ready to help your current and former student athletes align their mind with their goals so they can excel, both on and off the field?

As mental performance coaches, we help our athletes learn to manage emotions, increase resiliency, develop new perspectives, and ultimately rewire their brains so they can perform at their peak and enjoy their sport, and life, again.

We'll see you on the inside!

👉 Yes! I'm Ready 👈